Services
Explore Our Holistic Offerings
Yoga Classes
Our yoga classes integrate traditional practices with modern techniques, accommodating beginners to advanced levels, fostering strength, flexibility, and serenity in every session.
- Online Group Yoga
- 1 : 1 Personal Yoga and Fitness
- 1 : 1 Personal Therapeutic Sessions
- Knee Pain Back Pain, Joint Pain, Spine Related Ailments, Cervical Pain
- Cardiovascular/Heart/Blood Pressure related issues
- Diabetic issues
- PCOD/PCOS
- Prenatal and Postnatal therapies
Meditation Sessions
Our meditation sessions offer a sanctuary for introspection, utilizing techniques that promote calmness and clarity, helping individuals navigate daily stress and cultivate a tranquil mind.
- Patanjali Meditations
- Authentic Kriyas from Scriptures
- Yogic Breathing Techniques
- Yogic Energization Techniques/Practices
Sound Healing
With the healing power of sound, our sessions utilize instruments like singing bowls and gongs to resonate vibrational energy, aiding in chakra alignment and holistic wellness.
- 1 : 1 personal sessions based on individual requirements and goals
- Group sessions both in-person and online
Workshops & Retreats
Engage in transformative workshops and retreats designed to deepen your understanding of holistic practices, fostering a stronger connection to self and community.
- Wellness retreats combining rejuvenation along with relaxation in the lap of nature
- Workshops on healthy living catering to various aspects of Dinacharya namely – sleeping, eating, lifestyle habits for better living
Corporate Sessions
Corporate yoga workshops are thoughtfully designed to meet the diverse needs of various teams, promoting wellness and cohesion in the workplace. These tailored sessions focus on stress management, mindfulness, and physical well-being through yoga practices.
- Fixed/Limited sessions based on specific requirements
- On-going/recurring sessions for overall well-being
Yoga Events
Incorporate Yoga into your celebration day by hosting a half or full-day organized event designed to involve your guests or loved ones in a wholesome environment focused on well-being and rejuvenation. This enriching experience will foster relaxation and connection, allowing everyone to enjoy a memorable time together.
- Half/full day event based on requirements
- Session tailored to cater to demography of the participants
