Journey to Holistic Well-Being
Embrace harmony through yoga, meditation, and sound healing.
Our Offerings
Explore Our Holistic Wellness Services
Yoga Classes
Join our diverse yoga classes for all levels, tailored to elevate your physical and mental well-being.
Meditation Sessions
Experience profound inner peace through guided meditation sessions designed to enhance mindfulness and emotional balance.
Sound Healing
Immerse yourself in therapeutic sound healing sessions that promote deep relaxation and emotional release.
Workshops & Retreats
Engage in transformative workshops and retreats designed to deepen your understanding of holistic practices, fostering a stronger connection to self and community.
Corporate Workshops
Corporate yoga workshops enhance team wellness and cohesion. By focusing on stress management and mindfulness, these sessions boost collaboration and productivity.
Yoga Events
Incorporate Yoga into your celebration day by hosting a half or full-day organized event designed to involve your guests or loved ones in a wholesome environment focused on well-being and rejuvenation.
Our Story
Discover the Inspiration Behind Arogya Dhriti’s Mission
Arogya Dhriti is dedicated to fostering a nurturing environment where individuals can harmonize their physical, mental, and spiritual well-being through transformative practices tailored for modern lifestyles.
Empowering wellness through yoga and holistic practices for every individual.
Take the First Step Toward Wellness
Join our community and transform your life’s journey.
Why Choose Us
Unique Offerings
Holistic Approach
Integrating traditional practices with contemporary wellness needs for all.
Personalized Experience
Tailored programs designed to meet individual goals and aspirations.
Guaranteed Results
Achieve assured outcomes.
What Clients Say
Transformative Experiences at Arogya Dhriti
EXCELLENTTrustindex verifies that the original source of the review is Google. Shumaila is an expert Yoga practitioner, teacher and healer. I have personally known her for many years as a neighbour and a close friend. And when I had severe lower back issues recently, she diligently treated me starting with initial relief to recovery and continuing onto strengthening exercises. Her diagnosis skills and treatment plans are simply brilliant. Her knowledge and suggestions about Ayurveda are also very helpful in the process. I am now back to my daily routine including sports and other fitness activities. All thanks to Shumaila! I strongly recommend her.Trustindex verifies that the original source of the review is Google. What can I say about Shumaila and her fantastic approach towards healing through the power of yoga. I am simply out of words!! She is an amazing guru, and a dedicated guide. She meticulously plans her sessions for you and makes sure that you are at ease when you perform any asana. There has never been any episode where I have been pushed to the brink of getting injured, but certainly pushed a little beyond my limits to recover so well from my back and leg pain and gain strength. I am so very grateful to have found her. Every session excites me for the uniqueness she puts into it. Also her methodology to reach the final asana posture is just so disciplined that you can only believe in her more and more as every session concludes. Thank you Shumaila!! Recommend her 💯Trustindex verifies that the original source of the review is Google. I'm very blessed to be taught yoga by such a lovely teacher Shumaila... I am more calm, better rested and often more confident around other people as a result of doing the therapy sessions conducted by her. It has helped me to be more gentle with myself emotionally and physically...😚Trustindex verifies that the original source of the review is Google. Each class conducted by Shumayla is energizing yet totally calming and there's always something new to learn. The teacher had plenty of personal focus and paid attention to my postures. She also guided me through a few routines. Moreover, the teacher really set a peaceful tone throughout the instruction. Two Words : Must recommended!!!Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Start Your Journey to Holistic Wellness Now
Embrace a healthier lifestyle with Arogya Dhriti’s transformative practices.